
Boost Your Mood by Journaling
Research shows that journaling
*reduces distress,
*deepens self-understanding,
*supports whole-body health.
Dr. Dave

Also, join the Queer Men's Virtual Group Coaching Waitlist
The Boost Your Mood, Queer Dudes Group Coaching Experience is Facilitated by
Dr. Dave Stefan, Therapist, Coach and Founder of the Good Life Lab
✨ The Invitation
You don’t have to figure out life alone.
The Good Life Positioning System (GLPS) is a proven framework that I designed to help queer men create lives filled with greater meaning and purpose.
👉 In a pilot study of 50 members with pre- and post-assessments, participants in a seven-week group experience reported significant improvements in:
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Connectedness
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Health
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Happiness
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Meaning
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Satisfaction in life
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Accomplishment
This isn’t just theory — it "can" lead to real transformation.
In this group coaching experience:
💡 What You’ll Gain
When you step into the GLPS coaching and community experience, you’ll learn to:
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Clarify your purpose and create a mission statement you’ll actually want to live by.
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Deepen your connections and grow relationships that nourish you.
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Boost your well-being — our pilot study participants experienced measurable gains in health, happiness, and life satisfaction.
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Design your next chapter with clarity and courage.
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Celebrate accomplishments — and learn how to build momentum toward bigger dreams.
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Find community with other queer men who “get it,” who will walk alongside you.
🌍 Why It Matters
For years, many of us have wrestled with identity, isolation, and questions of meaning.
The GLPS grew out of my own journey, where I set three intentions that changed everything:
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Love in my life.
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Peace with God (or whatever you call transcendence).
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Work I enjoy.
Those intentions transformed my life — and they can guide yours too.
🚀 Ready to Begin?
You don’t have to wait until “someday” to start living a good life.
👉 Join the Waitlist Today.
Be the first to access this supportive coaching community designed for queer men who want to live boldly, authentically, and with purpose.


